ami1130's Journal, 26 Apr 20

간헐적단식16시간
유산균1봉+콜라겐500mg
어제밤 훌라후프 45분 아침 15분
48.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
823 kcal Fat: 39.37g | Prot: 46.04g | Carbs: 70.99g.   Lunch: 깐풍기, 밥, 소고기미역국. Dinner: 이마트 방울토마토. more...
587 kcal Exercise: Hula Hoop - 2 hours, Apple Health - 22 hours. more...
Losing 1.4 kg a Week

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ami1130's Weight History


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