kristina_morina's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

55.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1122 kcal

Fat: 30.20g | Prot: 111.76g | Carbs: 122.61g. Breakfast: Салат из Креветок и Кальмаров, Овсяноблин. Lunch: Power System Протеиновый Батончик (35г), Пицца ПП, Чай Несладкий. Dinner: Кефир 1%, Огурец (без Кожуры), Бондюэль Кукуруза Консервированная , Смешанные Овощи (Замороженные), Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Зеленое Яблоко. more...

348 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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kristina_morina's Journal, 26 Apr 20

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