Weigh In record (no journal entry) for 25 April 2020
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71.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 32.59g | Prot: 28.63g | Carbs: 63.42g.
Breakfast: Doriana Margarina Cremosa com Sal, Cuscuz (Cozido), Café Brasileiro Café com Açúcar. Lunch: Seara Linguiça Toscana, Seara Linguiça Toscana, Seara Linguiça Toscana, Arroz Branco (Cozido), Arroz Parboilizado Cozido. more...
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Gaining 0.5 kg a Week
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karllyannee's Weight History
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