Weigh In record (no journal entry) for 26 April 2020
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87 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 20.49g | Prot: 24.11g | Carbs: 112.01g.
Breakfast: Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Pide Ekmeği, Kahve. Lunch: Revani, Yoğurt, Makarna. more...
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Gaining 0.6 kg a Week
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hedef.6.8's Weight History
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