Weigh In record (no journal entry) for 25 April 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 43.18g | Prot: 160.95g | Carbs: 64.88g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Prozis Harina de Avena Chocolate Chip, Prozis 100% Whey Hydro Isolate, Valor Chocolate Negro 70% sin Azucar, Prozis Peanut Butter Smooth, Hacendado Claras de Huevo. Lunch: El Pastor Queso de Oveja Curado, DIA Brócoli Ultracongelado , Pechuga de Pollo sin Piel. Dinner: Aguacate, DIA Atún Claro al Natural, DIA Merluza del Cabo sin Piel. Snacks/Other: Hacendado Fresa o Freson, Valor Chocolate Negro 70% sin Azucar, Prozis Peanut Butter Smooth, Prozis Pancake + Protein Chocolate Chip. more...
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Losing 0.5 kg a Week
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sventuras's Weight History
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