Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pensloss
Journal
25 Apr 20
Pensloss's Journal, 25 Apr 20
Pensloss's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2020
79.4 kg
Lost so far:
20.0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
134 kcal
Fat: 3.19g | Prot: 8.52g | Carbs: 10.63g.
Breakfast:
Coffee.
Dinner:
Marks & Spencer Borlotti, Flageolet & Black Bean Salad.
more...
2400 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
8 Supporters
Support
Comments
great drop, well done
25 Apr 20 by member:
peat_68
Nice drop! Well done 🤗
25 Apr 20 by member:
bubblegum14
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pensloss's Weight History
View Complete History