Myriam0108's Journal, 25 Apr 20

Myriam0108's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2020

83 kg Lost so far: 5.8 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

658 kcal

Fat: 44.41g | Prot: 34.82g | Carbs: 33.48g. Breakfast: Egg, Beef Steak, Olive Oil, Mayonnaise , Eggplant Lasagna. Lunch: Broiled Tomatoes (from Fresh), Raw Vegetable. more...

2581 kcal

Exercise: Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Myriam0108's Weight History

View Complete History

Myriam0108's Journal, 25 Apr 20

Submit a Comment

Myriam0108's Weight History