Weigh In record (no journal entry) for 25 April 2020
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 6.26g | Prot: 36.97g | Carbs: 62.13g.
Breakfast: Prodasa Biscoitos Coquinho, Café com Leite e Açúcar. Lunch: Feijão Preto Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Bonduelle Milho Verde, Cenouras, Hortifruti Repolho Branco Cru, Pif Paf Brócolis Congelado. more...
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Gaining 0.3 kg a Week
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gabrilino's Weight History
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