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Antoshina1994
Journal
25 Apr 20
Antoshina1994's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
98 kg
Lost so far:
2 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1456 kcal
Fat: 75.56g | Prot: 65.06g | Carbs: 130.19g.
Breakfast:
Nescafe Кофе 3 в 1 Крепкий, Bonduelle Кукуруза, Савушкин Продукт Творог Зерненый Клубника, Бутерброд с Маслом и Сыром, Яичница.
Lunch:
Виктория Булгур с Мясом и Овощами.
Dinner:
Зеленый Чай, Сливы, Савушкин Продукт Творог Зерненый Клубника.
Snacks/Other:
Мираторг Смесь для Смузи Клубника-Ананас, Бабкины Семечки Семечки.
more...
2578 kcal
Exercise:
Sleeping - 7 hours and 1 minute, Squats (Legs) - 15 minutes, Resting - 16 hours and 44 minutes.
more...
Gaining 0.6 kg a Week
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Antoshina1994's Weight History
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