Weigh In record (no journal entry) for 25 April 2020
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71.9 kg
Lost so far: 1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 82.05g | Prot: 48.88g | Carbs: 121.48g.
Breakfast: Café, Italac Queijo Mussarela, Tomates, Clara de Ovo, Ovo. Lunch: Alface, Clara de Ovo Cozida, Acém Cozido. Dinner: Churros. Snacks/Other: Farelo de Aveia, Sabor da Terra Semente de Chia, Nestlé Iogurte Desnatado, Bauducco Colomba Pascal Snickers. more...
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Gaining 0.6 kg a Week
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