Aledda Stefano's Journal, 25 Apr 20

Si sale un po... Siamo ancora lontani dal taglio...
62.5 kg Lost so far: 3.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1954 kcal Fat: 39.03g | Prot: 163.61g | Carbs: 232.77g.   Lunch: Vitawell Petto di Pollo al Forno, In's Kornspitz. Dinner: Lindt Cioccolato Fondente 85%, Hero Marmellata Light Albicocche, In's Kornspitz, Le Naturelle Albume d'uovo, Farina di Ceci, Coscia di Pollo (Mangiata senza Pelle), Fiocchi d'Avena. more...
2168 kcal Exercise: corsa - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Aledda Stefano's Weight History


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