wedlina's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

53.1 kg Lost so far: 9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1267 kcal

Fat: 34.33g | Prot: 49.39g | Carbs: 186.97g. Breakfast: Kupiec Wafle Popcornowe, Sałatka z Makaronem i z Serem. Lunch: Rosół z Makaronem. Dinner: Udko z Kurczaka bez Skóry, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Nutella Nutella, Chleb. more...

1740 kcal

Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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wedlina's Weight History

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wedlina's Journal, 25 Apr 20

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wedlina's Weight History