Weigh In record (no journal entry) for 25 April 2020
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66.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 62.15g | Prot: 43.62g | Carbs: 53.69g.
Breakfast: Жареное Яйцо, Сосиска, Бутерброд с Маслом и Сыром. Lunch: Капуста Тушеная, Семга Запеченная. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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