Rolomas's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
87.9 kg Lost so far: 0.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
2412 kcal Fat: 99.92g | Prot: 136.80g | Carbs: 251.67g.   Breakfast: La Costeña Salsa Ranchera, Caperucita Queso Manchego Light, Yoplait Max Protein (Capuccino), Ligeritas Tortillas. Lunch: Little Caesars Pizza Three Meat Treat , Enature Mermelada Gourmet Fresa y Chía, On Top Crema de Cacahuate con Cacao Natural , HEB Rice Cake Caramel ,  Plátano. Snacks/Other: Okko Chia, Yoplait Max Protein Vainilla, Nescafé Café de Olla . more...
2149 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Rolomas's Weight History


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