Weigh In record (no journal entry) for 25 April 2020
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75.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 24.79g | Prot: 43.72g | Carbs: 104.54g.
Breakfast: Pineapple (Traditional Varieties) , Pineapple (Extra Sweet) . Lunch: Grilled Chicken, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Peanut Butter Cookies , Cookie. more...
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Losing 3.9 kg a Week
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yennynoya13's Weight History
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