Weigh In record (no journal entry) for 25 April 2020
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60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 71.12g | Prot: 40.17g | Carbs: 146.41g.
Breakfast: Çerezya Yerli Çiğ Badem, Kuru Hurma. Dinner: Cacık, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, Superfresh İnegöl Köfte. more...
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Losing 1.4 kg a Week
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umudadogru's Weight History
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