Weigh In record (no journal entry) for 25 April 2020
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 33.42g | Prot: 43.46g | Carbs: 134.18g.
Breakfast: Cabai Merah atau Rawit, Bihun (Dimasak), Martabak, Petis, Bakso Daging Sapi, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, ABC Kecap Manis, Pisang Goreng, Salak, Es Kelapa Muda, Salak, Mie Sedaap Rasa Soto, Sambal Goreng, Hati Ayam, Ampela. more...
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Losing 0.2 kg a Week
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unyilbawell's Weight History
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