Weigh In record (no journal entry) for 25 April 2020
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77 kg
Lost so far: 2.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 57.72g | Prot: 45.33g | Carbs: 100.05g.
Breakfast: Haşlanmış Yumurta. Dinner: Ramazan Pidesi, Etli Nohut, Yoğurtlu Semizotu Salatası, Ezogelin Çorbası. Snacks/Other: Fındık, Şekersiz Türk Kahvesi, Buono Bitter Çikolata, Hurma, Kuru İncir. more...
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Losing 0.5 kg a Week
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luna4545's Weight History
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