Weigh In record (no journal entry) for 25 April 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 52.69g | Prot: 46.05g | Carbs: 254.53g.
Breakfast: Earth Balance Natural Buttery Spread, Shaw's Multi Grain Whole Grain Bread, Honey, Sugar, Bigelow Tea Earl Grey Tea, Silk Almond Creamer. Lunch: Zapp's Voodoo Gumbo Potato Chips, Prima Della Deli Sliced Oven Roasted Chicken Breast, Cucumber (with Peel) , Shaw's Multi Grain Whole Grain Bread, Duke's Mayonnaise, Cheese, Clementines , Mustard. Dinner: Earth Balance Natural Buttery Spread, Newman's Own Balsamic Vinegar, White Rice, Gardenburger The Original Veggie Burgers. Snacks/Other: Bananas , Sugar, Storck Mamba Fruit Chews (6). more...
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Gaining 0.2 kg a Week
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patriciahyer122's Weight History
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