Weigh In record (no journal entry) for 25 April 2020
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 109.20g | Prot: 77.57g | Carbs: 26.96g.
Lunch: GS 버터커피, 제로베이커리 브라우니. Dinner: 갓김치, 데체코 올리브오일, 팽이버섯, 목살구이. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|