ahmedakeel105's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
118.2 kg Lost so far: 5.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
186 kcal Fat: 6.35g | Prot: 9.32g | Carbs: 22.16g.   Breakfast:  بيضة (كاملة),  خبز الشوفان. more...
Losing 0.1 kg a Week

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ahmedakeel105's Weight History


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