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reme74-
Journal
04 Jun 19
reme74-'s Journal, 04 Jun 19
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Weigh In record (no journal entry) for 04 June 2019
74.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
490 kcal
Fat: 7.49g | Prot: 31.69g | Carbs: 75.85g.
Lunch:
Banana, Nestle Almond Oats & More with Semi-Skimmed Milk.
Dinner:
By Sainsbury's Fat Free Greek Style Natural Yoghurt , By Sainsbury's Fat Free Greek Style Natural Yoghurt , By Sainsbury's Fat Free Greek Style Natural Yoghurt .
more...
1770 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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reme74-'s Weight History
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