Weigh In record (no journal entry) for 25 April 2020
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98.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 44.63g | Prot: 68.79g | Carbs: 207.62g.
Breakfast: Наполеон ПП, Огурец (с Кожурой), Омлет с Молоком, Dijo Тортилья. Lunch: Редис, Огурец (с Кожурой), Ячневая Каша на Воде, Наполеон ПП. Dinner: Наполеон ПП, Банан. Snacks/Other: Наполеон ПП. more...
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Losing 0.4 kg a Week
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IrinSkyChik's Weight History
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