Els 66's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

65.5 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1197 kcal

Fat: 43.61g | Prot: 74.09g | Carbs: 132.42g. Breakfast: Bruine Boterham, Lotus Speculoospasta. Lunch: Gekookte Zalm, Bruine Boterham. Dinner: Colruyt Brochette de Porc, Zelfgemaakte Frieten. more...

1871 kcal

Exercise: Housework - 2 hours, Washing Dishes - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Els 66's Weight History

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Els 66's Journal, 25 Apr 20

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Els 66's Weight History