Weigh In record (no journal entry) for 25 April 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.65g | Prot: 39.60g | Carbs: 70.92g.
Breakfast: Hati Sapi, Daun Bawang, Bawang Putih, Air, Oatsy Havermout Oatmeal Instan, Dada Ayam, Bimoli Minyak Goreng. Lunch: Dendeng Sapi, Tahu Goreng, Sambal Goreng Kentang, Mie Telur (Ditambah, Masak), Nasi Merah. more...
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Losing 0.2 kg a Week
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adinda siti mauludi's Weight History
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