Weigh In record (no journal entry) for 25 April 2020
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64.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 34.01g | Prot: 43.72g | Carbs: 139.16g.
Breakfast: Яблоко, Славянка Super Step, Лазанья с Мясом. Lunch: Яблоко, Лазанья с Мясом. more...
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Losing 4.2 kg a Week
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