Weigh In record (no journal entry) for 25 April 2020
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 37.45g | Prot: 45.86g | Carbs: 121.72g.
Breakfast: Auchan Bio Chocolat Noir 70%, Quaker Flocons d'avoine (40g), Graines de Chia Séchées, Fraises, Gervais Le Petit Suisse. Lunch: Clémentines, Carrefour Allumettes de Canard Fumé, Picard Fettuccine à L’Italienne, Coriandre, Carottes. Dinner: Baguette, Picard Mini Pizza, Aoste Jambon Cru, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Pommes Gala, Gateau chocolat banane. more...
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1528 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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alionamagnani's Weight History
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