Weigh In record (no journal entry) for 25 April 2020
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60.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 71.47g | Prot: 125.75g | Carbs: 97.27g.
Breakfast: World's Rice Рисовая Мука из Нешлифованого Риса, Alpro Кокосовое Молоко, Egg White, Avocados . Lunch: World's Rice Мука Гречневая, Spela Клубника, Optimum Nutrition Whey Protein Isolates, Egg White, Mlekovita Творог Безлактозный 4%. Dinner: Baresa Oливки З Паприкою, Egg, П Помидоры, Red Onions, Extra Virgin Olive Oil, Пан Курчак Филе Курицы, Zucchini . Snacks/Other: Своя Лінія Миндаль Сушеный, Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 2.8 kg a Week
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Svitlana77777's Weight History
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