Weigh In record (no journal entry) for 25 April 2020
|
84.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 63.66g | Prot: 88.40g | Carbs: 103.56g.
Breakfast: Président Beurre Tendre Demi-Sel, Jus de Citron, Heudebert Biscottes 6 Céréales, Lipton Thé Citron. Lunch: Baguette, Saumon Fumé, Coraya Surimi (3), Bonduelle Maïs, Petit Navire Thon au Naturel, Vinaigrette. Dinner: Carrefour Salade Iceberg, Simplement Bon et Bio Escalope de Soja Panée. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, Senseo Café. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joekilos's Weight History
|