Weigh In record (no journal entry) for 25 April 2020
|
73.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 32.12g | Prot: 109.23g | Carbs: 69.08g.
Breakfast: ВкусВилл Белок Яичный, Помидоры. Lunch: ВкусВилл Десерт Маракуйя с Манго и Зеленью Мяты. Dinner: ВкусВилл "Тортилья" Пшеничная, Огурец, ВкусВилл Филе Грудки Цыплёнка-Бройлера. Snacks/Other: Prime Kraft Протеин, Parmalat Молоко 0,5%, Nescafe Gold Crema, Now Foods Ultra Omega 3-D. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shadow2131's Weight History
|