Weigh In record (no journal entry) for 25 April 2020
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69 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 23.23g | Prot: 21.85g | Carbs: 71.82g.
Breakfast: Звени Гора Сыр Российский, Формула Смаку Хлеб Семейный с Молоком Нарезной, Овсяная Каша на Молоке, Лимо Мороженое Классическое Белое. more...
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Losing 0.2 kg a Week
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viktoriavip77's Weight History
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