Weigh In record (no journal entry) for 25 April 2020
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 10.74g | Prot: 13.09g | Carbs: 45.40g.
Breakfast: Кофе с Молоком, Мёд, Овсяноблин. more...
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Losing 2.1 kg a Week
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alperka87's Weight History
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