Weigh In record (no journal entry) for 25 April 2020
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 67.19g | Prot: 87.21g | Carbs: 226.62g.
Breakfast: Now Foods Сироп Агавы, Pumpkin porridge, Шоколад Чёрный Шоколад, Nonfat Lactose Reduced Milk, Oat Flour (Partially Debranned) , Egg, Baked Apple. Lunch: Good Food Хумус, Хлебцы-Удальцы Хлебец. Dinner: Nonfat Buttermilk, Cottage Cheese , Raspberries, Blueberries , Cooked Carrots (from Fresh), Beef. more...
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Gaining 2.1 kg a Week
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AlinaArkhypchuk's Weight History
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