Weigh In record (no journal entry) for 25 April 2020
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72.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 22.53g | Prot: 40.58g | Carbs: 118.34g.
Breakfast: Coffee with Skim Milk. Lunch: Celery , Marienbade Cala Maltas Galas Masa Klasiska, Egg, Baltais 12% Skābais Krējums, Paprika Paprika, Tomatoes, Fazer Iesala Rudzu Maize. Dinner: Puffed Rice Cake, Bonduelle Baltās Pupiņas Tomātu Mērcē. Snacks/Other: Salmon Maki. more...
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Losing 3.5 kg a Week
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Deijanna's Weight History
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