Weigh In record (no journal entry) for 25 April 2020
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63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 19.49g | Prot: 41.29g | Carbs: 34.77g.
Breakfast: Яйцо, Чай Несладкий, Сметана 20%, Кефир 1%, Гарнец Овсяная Мука. Lunch: Don Simon Вино Красное Сухое, Активиа Йогурт Натуральный 3,5%, Agama Креветки, Яйцо, Помидоры, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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anasteysha26es's Weight History
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