Weigh In record (no journal entry) for 25 April 2020
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 10.78g | Prot: 25.94g | Carbs: 133.72g.
Breakfast: Sate Ayam, Nasi Putih. Dinner: Singkong Rebus, Petai, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Gaining 1.4 kg a Week
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dinanica's Weight History
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