Weigh In record (no journal entry) for 25 April 2020
|
64.8 kg
Lost so far: 10.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 34.66g | Prot: 59.62g | Carbs: 54.31g.
Breakfast: Чай с Молоком, Борщ со Свининой. Lunch: Чай с Молоком, Салат из Капусты и Огурца, Овсяноблин. Dinner: Чай с Молоком и Сахаром, Салат из Капусты и Огурца, Овсяноблин. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yana_MANTANA's Weight History
|