Weigh In record (no journal entry) for 25 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 102.16g | Prot: 108.50g | Carbs: 144.81g.
Breakfast: 사과, 포도, 이즈니 무염 버터, Jarrow Formulas MCT Oil, 두부유부초밥. Lunch: 양념갈비, 스파게티, 꿀, 상하치즈 모짜렐라 피자치즈, 오뚜기 토마토 스파게티소스, 또띠아. Snacks/Other: 이즈니 이즈니 무염버터, 캘리포니아 콜비 잭 슬라이스 치즈. more...
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1658 kcal
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Exercise:
오늘 - 1 hour, Squats (Legs) - 6 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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dorothydo's Weight History
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