Weigh In record (no journal entry) for 25 April 2020
|
69.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 114.97g | Prot: 126.72g | Carbs: 20.23g.
Breakfast: Квашеная Капуста, Вареное Яйцо, Баранина, Сливочное Масло, Сыр Маасдам, Кокосовое Молоко, Кофе. Dinner: Говядина, Свекла Вареная, Костный Бульон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alia_Bailenova's Weight History
|