Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MehwishK
Journal
25 Apr 20
MehwishK's Journal, 25 Apr 20
MehwishK's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2020
76.1 kg
Lost so far:
2.9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
675 kcal
Fat: 13.70g | Prot: 16.47g | Carbs: 122.28g.
Breakfast:
Chocolate Carry-Out Milk Shake.
Lunch:
Egg Dinner Rolls , Russian Tea.
more...
2002 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 10.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MehwishK's Weight History
View Complete History