michelle091256's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
48 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1417 kcal Fat: 37.60g | Prot: 35.66g | Carbs: 235.30g.   Breakfast: 잡곡밥, 배추김치, 단호박찜. Lunch: 연어초밥. Dinner: 칠성 게토레이, 가나 가나 마일드초콜릿, 올가 우리밀 약과, 스타벅스 (Starbucks) 블루베리 마카롱, 스타벅스 (Starbucks) 스트로베리 마카롱, 스타벅스 (Starbucks) 바닐라 마카롱. more...
1174 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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michelle091256's Weight History


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