carbo_holic's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
57.6 kg Lost so far: 6.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
3028 kcal Fat: 257.09g | Prot: 91.54g | Carbs: 79.84g.   Breakfast: Ja! Schlagsahne. Lunch: DM Haferdrink , Schneekoppe Leinsamen Geschrotet, Naduria Mandelprotein, Olivenöl, Kokosmilch, Ener Bio Feine Zartbitter Schokolade 70%, Ja! Kaisergemüse . Dinner: Landliebe Joghurt - Original 3,8% Fett, Eisbergsalat, Aubergine, Ja! Schlagsahne, Fritt Lakritz, Gut & Günstig Frischkäse, Rougette Ofenkäse , Arche Thai Chili-Paste , Hähnchenbrustfilet. more...
Losing 1.8 kg a Week

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carbo_holic's Weight History


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