Weigh In record (no journal entry) for 25 April 2020
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54 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 32.85g | Prot: 55.36g | Carbs: 145.12g.
Lunch: GS25 구운란, CJ 얼큰 우동, 김말이튀김, 꼬치어묵, 석박지, 다신샵 오늘은 현미밥 (닭갈비). Dinner: 짬뽕, 노브랜드 구운란, 탕수육. more...
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Gaining 4.9 kg a Week
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khj_1212's Weight History
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