Weigh In record (no journal entry) for 24 April 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 33.49g | Prot: 36.78g | Carbs: 39.27g.
Dinner: Karışık Yeşil Salata, Domatesler, Tam Yağlı Sade Yoğurt, Zeytinyağlı Bakla, Izgara Tavuk. Snacks/Other: Sütlü Kahve. more...
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Losing 0.2 kg a Week
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Hayallerime.ilk.adım's Weight History
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