Deijanna's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
72.7 kg Lost so far: 18.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
740 kcal Fat: 22.32g | Prot: 22.23g | Carbs: 117.63g.   Breakfast:  Coffee with Skim Milk,  Mango. Lunch: Fazer Iesala Rudzu Maize,  Gaspaco. Dinner: Rimi Basic Tomāti Gabaliņos , Marienbade Cala Maltas Galas Masa Klasiska,  Puffed Rice Cake,  Celery ,  Red Onions, Paprika Paprika,  Tomatoes, Lazdona Krējums 10%. more...
1675 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Deijanna's Weight History


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