Weigh In record (no journal entry) for 25 April 2020
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 48.02g | Prot: 61.29g | Carbs: 158.40g.
Breakfast: 대추토마토, 뚜레쥬르 밤식빵, 삶은 계란, 우유. Lunch: 우유, 대추토마토, 켈로그사 프로틴 그래놀라 요거트큐브&베리. Dinner: 감자 뇨키, 토마토파스타. more...
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Gaining 0.6 kg a Week
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sonnesumiii's Weight History
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