Weigh In record (no journal entry) for 24 April 2020
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58.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 48.31g | Prot: 54.94g | Carbs: 129.72g.
Breakfast: ElPozo Jamón York, Aguacate, Aceite de Oliva Extra Virgen, Bimbo Pan de Molde, Hero Mermelada Diet Fresa, Pan Integral Tostado, Hacendado Leche Desnatada. Lunch: Pescado Blanco (Cocido), Patatas Cocidas, Verdura Hervida. Dinner: Puerros, Zanahorias Pequeñas, Calabacín, Huevo Cocido. Snacks/Other: García Baquero Queso Semicurado, Hacendado Jamón York, Hacendado Chorizo, Bimbo Pan de Molde, Nectarinas, McDonald's Happy Sandía, Kiwi. more...
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Losing 2.8 kg a Week
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gzl.carla's Weight History
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