Weigh In record (no journal entry) for 24 April 2020
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82.1 kg
Lost so far: 37.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 19.94g | Prot: 19.84g | Carbs: 62.23g.
Breakfast: Café com Açúcar, Pullman Rap10 Integral, Ovo Frito. more...
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steady weight
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adilsonmfranca's Weight History
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