Weigh In record (no journal entry) for 24 April 2020
|
83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 46.24g | Prot: 78.97g | Carbs: 76.64g.
Breakfast: Himbeeren, Lidl Heidelbeeren, Chia-Samen, Exquisa Körniger Frischkäse Fitline 0,8%, Walnüsse, Koro Drogerie Blütenpollen. Lunch: Milram Kräuterquark Leicht, Salatgurke, Negroni Gran Crudo, Butter, Roggen Knäckebrot. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastrophina's Weight History
|