Weigh In record (no journal entry) for 24 April 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 114.69g | Prot: 111.74g | Carbs: 18.18g.
Breakfast: Ovo Cozido, Café. Lunch: Pepino (com Casca), Bacon (Curado, Frito, Cozido), Chuchu Cozido, Seara Linguiça de Pernil com Pimenta. Dinner: Hellmann's Maionese, Presunto Fresco, Walmart Queijo Mussarela, Ovo Frito, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Ducoco Coco Ralado Seco sem Açúcar . more...
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Losing 0.0 kg a Week
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Mirianfrois's Weight History
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